- Stress and anxiety can aggravate the situation, but they are not the cause.
- PE afflicts 1 in 3 men, regardless of ethnicity.
- These men generally have a strong libido, are in good sexual health.
All that can change in just a couple weeks, thanks to a concrete and efficient method focussed on increasing awareness of your bodily movements.
In the span of this 90-minute video program — exactly as I counsel men who consult me in my practice – I will show you in simple and specific steps:
- how to extend your point of no return through breath control.
- how to move your body in a way that better controls your arousal.
- how, using the two prior steps, it is possible to move with a minimum of muscular tension in the areas most at risk.
- how to best use the rhythm of your movements to prolong your endurance.
- by watching the exercises demonstrated,
- by practicing along with me, as well as alone throughout the week, and
- by gradually incorporating these skills into interactions with your partner.
Are you presently without a partner?
You can still fully develop these skills, and then apply them when you do have a partner. Your mastery of these new skills will, in turn, bring you an increased sense of pride and confidence.